Katy is a writer, certified mindfulness facilitator and consultant, working with clients through remote 1:1 sessions. Led by a curious and open heart, Katy has studied traditional plant medicines in the Amazon since 2009, lived in temples and on communes across America, and worked with artists and non-profit organizations to create structured, harmonic environments.

Katys practice has shapeshifted over +10 years through various iterations:

1 ‘Ode’— two brick and mortar mindfulness studios in Upstate NY

2 community mediations

3 mindfulness workshops

4 individual 1:1 sessions

5 leading retreats and group intensives

6 creating mindfulness & mediation programing in public schools, yoga centers and hospitals.

Katy has been living out of a backpack and traveling since the spring of 2025 with no end in sight.

$In December I got hit by a car when I was running, shattered my skull, fractured some bones, saw 8 doctors on rotation— speech therapist, concussion specialist, neurologist, etc etc— kept running, packed up in the spring, traveled South A$

Vision