Vision

Katy is a writer, certified mindfulness facilitator and consultant, working with clients through remote 1:1 sessions.

Led by a curious and open heart, Katy has studied traditional plant medicines in the Amazon since 2009, lived in temples and on communes across America, and worked with artists and non-profit organizations to create structured, cohesive environments.

Katy’s practice has shape-shifted over the past +10 years through various iterations:

1 ‘Ode’— two brick-and-mortar mindfulness studios in Upstate New York

2 community meditations

3 mindfulness workshops

4 individual 1:1 sessions

5 leading retreats and group intensives

6 creating mindfulness & meditation programming in public schools, yoga centers and hospitals.

Katy has been traveling since the spring of 2025.

I wake up alone in Ireland on the day of my flight back to England, accidentally self poisoned, flu ridden and bleeding. I spent some days hiking alone on an island on the west coast with more sheep than people, after we parted in Dublin.

I’ve

$In December I got hit by a car when I was running, shattered my skull, fractured some bones, saw 8 doctors on rotation— speech therapist, concussion specialist, neurologist, etc etc— kept running, packed up in the spring, traveled South A$