A sanctuary of presence, a place to unfold— by way of heart focused guidance, mindfulness practices, acceptance and intentional change, we open to our true nature.

Together we wrap language around your emotional and mental patterning, how your narrative influences your daily life and where you experience cycles & blocks.

We unearth the lessons being offered through your experiences so that you can learn, reframe and integrate understanding for a clarified, resonant path forward.

I offer grounded guidance alongside practical tools to support your growth and continued awareness practice so that you may move in your life with anchored clarity and purpose.

You will receive reflection practices to strengthen your connection to self and outward awareness, along with personal resources for ongoing support.

One hour sessions are hosted on Zoom, FaceTime or WhatsApp.