A Wellness Consultation is a one on one healing discussion where we explore your current personal landscape & co-create pathways to wholeness through mindfulness practices, self reflection & positive intentional change.
Each session is tailored to each individual, we discuss emotional patterns, energetic blocks, & the return to wellness.
I offer integrative mindfulness tools, self reflection exercises, & healing of long held personal stories.
Consultations are 75 minutes & after each session you will receive an audio file of our session, along with my recommendations for more radiant being.
75 MINUTES $75
DISTANCE SESSION (SKYPE OR PHONE) $75
Energy Medicine sessions begin with a discussion about your physical & emotional wellness, during which you have the opportunity to address any specific issues you'd like to focus on.
Often times, our bodies manifest ailments that stem from an unearthed emotional issue. Within our initial discussion we will explore various possibilities for self exploration & healing.
Following our dialogue you will receive a 30-45 minute hands on energetic treatment, an ancient form of healing that works within the bodies own energetic system to transform, transmute & heal. Throughout energetic healing sessions I receive messages & guidance for your deepest healing & insight, which we will integrate together & thoroughly discuss. You will receive recommendations for continuing practices & the audio file from our session.
Energy Medicine goes where it is needed the most within us. Our bodies are so wise & will work with you to support your greatest vision of vitality. For some, Energy Medicine may heal a physical wound. For others, Energy Medicine may shift your mental or emotional perspective.
Our wounds are our greatest teachers. Energy Medicine does not aim to rid ourselves of these sacred teachers, but accept what message is being offered to us, so that we may step more fully into our own authenticity & heal whole heartedly.
75 MINUTE SESSION $75
Meditation allows us to connect with our inner world and is an invitation for deeper self awareness. Within our meditation practice we will discover our inner tools of wisdom and remember our own voice, while supporting our physical, mental and emotional wellbeing. Meditation groups provides an opportunity to connect with like minded people, and share in devotional practices that strengthens our community.
60 MINUTE CLASS $10 - $15