Mindful Awareness allows us to deeply connect with our experiences & fully enjoy the magic of each moment. Through simple mindfulness practices we are able to experience our lives with greater insight, clarity & passion so that we are are cultivating the most authentic vision for ourselves. In this workshop we will explore the fundamentals of Mindfulness through experimental drawing practices & guided visualization. We will focus on our creative process through playfulness, curiosity & self exploration.
$15 workshop / hosted at Muse Jar in the village of East Aurora: