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Mindfulness & Meditation

  • Alternate Roots 162 Main Street Hamburg, NY, 14075 United States (map)

In this hour long weekly class we will explore mindfulness topics and participate in a group meditation. This on going class is for those who have attended 3+ classes with me or for those of you who are in the Creating Sacred Space community. This space is for us to continue to practice meditation together & grow through group dialogue, questioning & community support.

Mindfulness & Meditation is $10- $15 for our hour session, pay what you are able.

Earlier Event: June 24
Community Meditation
Later Event: July 1
Community Meditation