Journey inward and tune in to your deeper knowing with our three week Healing the Self Meditation series at Be Healthy Institute. Meditation offers us profound and altering benefits, from reduced stress, to greater clarity, and personal understanding. Over the course of three weeks, we will meet Sunday mornings at 11am and dive into our healing meditation together. Our 3 week Meditation course is a space that is available to all, beginners and life long practitioners a like! Each week I will offer self care practices, guidance for stress reduction & hands on energy healing for those who wish to receive. Each week we will discuss any questions that may arise. Join us for the entire course or drop in when you are able!
$12 at the door / $30 for all 3 Sundays