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INTENTION & SELF CARE

  • Be Healthy Institute 40 Main Street Hamburg, NY, 14075 United States (map)

The dawn of each new year holds such sweet potential for us all. Within this workshop I will lead us through a guided meditation and visualization for discovering what intentions will deeply serve us. Our intentions are supported by our dedication to our own self care practices. I will offer simple ways of approaching sustainable intentions and self care rituals. All who join will receive an intention setting guide & a quartz crystal. 

$20 per person

Drop in or register at www.behealthyinstitute.com 

Earlier Event: January 7
Community Meditation
Later Event: January 12
Community Meditation at Yoga Parkside